Here they are – the first three coping strategies for you to experiment with and, hopefully, add to your personal coping kit! If you haven’t already, I’d really encourage you to read the introduction to this series. It explains how
Coping strategies – what are they and how do they work?
Well we didn’t see this coming did we?! As COVID-19 brings the world to a grinding halt we decided to bump this series of posts to the front of the queue. Anyone else feeling like crawling under a blanket and
Being and feeling safe – what’s the brain got to do with it?!
Why is safety so important? I’m going to leap straight in today and introduce you to a favourite friend of mine. Not your usual friend. An organ friend… You didn’t see that one coming did you?! Well, possibly the picture
What exactly does it mean to thrive? Here’s an (extended) definition!
Over the last twelve months we’ve developed a little equation to help sum up our vision and our work: Safe + Belong = Thrive “A place to be and feel safe plus somewhere to belong equals the best chance
Why the world doesn’t have an orphanage problem…
or Changing the conversation about caring for vulnerable children. Oops… it seems we might’ve got this backwards?! Recently we’ve been preparing for a website update. After a couple of years of huge change and growth for SFAC, much of our
Missing family… the pain of separation and the choices we make.
When you live half a world away from your family missing them is a permanent undercurrent of life. Mostly sitting below the surface, sometimes it pops up and surprises you. Other times it can feel like a physical ache. This
Money Matters – An Introduction
Deep breath everyone… it’s time to talk money. I know, I know… it’s awkward, isn’t it?! Money matters… While it’s definitely not the be all and end all, and it certainly doesn’t buy happiness, there’s no getting away from the