If you (or someone you care for) is struggling to cope with the challenges life has thrown your way,
or you’d just like to increase your capacity to care for yourself, others and the world,
you’ve come to the right place.
Grab a drink. Get comfy. And have a read…
Choose one of our featured posts above or scroll down to browse through our recent articles.
Can’t find something you’re looking for?
Drop us a line on info@sfac.org.uk and we’ll get back to you as soon as we can.
Being and feeling safe – what’s the brain got to do with it?!
Why is safety so important? I’m going to leap straight in today and introduce you…
What exactly does it mean to thrive? Here’s an (extended) definition!
Over the last twelve months we’ve developed a little equation to help sum up…
Missing family… the pain of separation and the choices we make.
When you live half a world away from your family missing them is a permanent…