If you (or someone you care for) is struggling to cope with the challenges life has thrown your way,
or you’d just like to increase your capacity to care for yourself, others and the world,
you’ve come to the right place.
Grab a drink. Get comfy. And have a read…
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Safe Place Guided Meditation & 5 things to consider BEFORE you try it!
Do you prefer watching videos or reading blog posts? This time round you have a…
Telling children’s stories – Respecting their right to privacy and avoiding poverty porn
Adapted from a post we shared on Facebook on World Children’s Day (November, 20th) last…
Tiny Triumph Awards – Sidestep the brain’s negativity bias and celebrate some wins!
If you’ve read our 3 Practical Coping Strategies post you’ll know our wonderful brains…
Assessing Emergency Placements During the COVID-19 Pandemic
‘How do we make decisions for children during an emergency like COVID 19?’ Perhaps, not…
Three practical, science-backed coping strategies for difficult times
Here they are – the first three coping strategies for you to experiment with and,…
Coping strategies – what are they and how do they work?
Well we didn’t see this coming did we?! As COVID-19 brings the world to a…